#1 Only One of Everything Right? One holiday dinner can add unto 1,297 Calories. That’s 65% of your daily calories! It would take 150 minutes of extreme exercise to burn off one holiday meal. #2 Santa is In Shape… Round is … Continue reading →

A simple and great snack to help you stick to your diet! thinly sliced apple pieces pinch of cinnamon Place in oven at 325 untill slightly crisp.